Tag Archives: Setting

Lessons from sport about goal setting

Posted on October 19, 2011 by admin

As a personal trainer and now business owner, I know how important goal setting is. I cant count the amount of goals I’ve set both for myself or for clients but it must be close to thousands. Now its taken … Continue reading →

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How Safe are the Body Setting up Supplements for Athletes?

Posted on September 23, 2011 by admin

1.Glutamine is one particular of the most well-known amino acids observed in every single human muscle. Supplement suppliers say that the healthy glutamine amounts are depleted every time an particular person do extreme exercise trainings and for this reason may … Continue reading →

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Personal Trainers and Goal Setting

Posted on September 17, 2011 by admin

The most important step in any endeavor, and the step that most skip right over, is defining your goal(s) for success. The dictionary definition of success is: Success : (n) The achievement of something desired, planned, or attempted The important … Continue reading →

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