Tag Archives: Tips

Wrestlerstrengthonline.com Is a Great New Website, Brought to You By Brian Silfies CSCS, Gives Wrestlers all the Inside Training Tips

Concord, NH (PRWEB) December 1, 2009 Wrestlers are looking for an edge like anyone else and need to find something besides camps to get it. Brian Silfies CSCS, USAW is dedicating himself to helping wrestlers who are dedicated to becoming … Continue reading

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Eye Protection Is Key For Kids Sports: Tips From Defog It Antifog During National Vision Month

Valley View, Ohio (Vocus) May 7, 2010 Of the 2.5 million eye injuries that occur every year, children under 15 years of age account for nearly one-third of all hospital admissions for eye trauma and 43 percent of sports and … Continue reading

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Observe National Physical Fitness and Sports Month by Protecting Kids Eyes: Tips from Clarity Defog It Antifog

Valley View, Ohio (Vocus) May 10, 2010 During May?s National Physical Fitness and Sports Month, Defog It antifog reminds parents, coaches and trainers of the importance of safety eyewear to protect the vision of young athletes. Of the 2.5 million … Continue reading

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Common Sense Sports Coach Tips

Although there are many different types of sports that have active coaching positions where individuals work on a full time capacity coaching, instructing and training athletes, one thing that most have in common are some of the sports coach tips … Continue reading

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Massage Therapy, Tips and Techniques

Traditional Swedish Massage uses five main strokes, and many variations, to achieve its relaxing and healing effects. Massage as a holistic treatment means treating the whole person, body, mind, and spirit. Many therapists use a variety of techniques. Massage, bodywork, … Continue reading

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Top 5 Tips For Getting Huge Boxing Muscles

So you want to build boxing muscles. Well fortunately, you’ve come to the right place. Today I’m going to share some of my underground training methods that I picked up from some top MMA & boxing athlete trainers for building … Continue reading

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East Cobb, Marietta Personal Trainer Offers 4 Vacation Tips to Keep You Fit

With summer vacation quickly approaching, you’re probably planning your next getaway. Whether you go on a cruise, an African safari or a low-key trip to the beach, warm summer days are the best time to get away from it all. … Continue reading

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Five tips to deal with the mental side of rehabbing a sports injury

Everyone wants to talk about a good workout they had, and even better a good stretch of workouts. But what about when the injury bug bites? Ouch, that can hurt mentally as well as physically. Nothing can bring your mood … Continue reading

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Scottsdale Boot Camp Personal Trainer Uncovers Top 5 Workout Fitness Tips for the Upcoming Bride

Working with many clients over the years, I have found one of the most important pieces to getting them fantastic results is incorporating a deadline, setting a firm date for which you must have achieved your fitness goals. There is … Continue reading

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Napa Personal Trainer Gives His Workout Tips

From time to time following doing the exact same work out routine it is going to become a great thought to begin switching things up otherwise it will truly turn out to be just a dull regimen. It’s quick to … Continue reading

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